Acne, Diet, Lifestyle, Supplements, Tips and Suggestions

candida infection: is this the real culprit behind your acne?

Did you know that people with acne, eczema and psoriasis tend to suffer from Candida yeast overgrowth much more than those who have no skin issues?

Candida, a very stubborn fungal organism thrives and feeds itself in a variety of ways, with a significant help of modern industrial foods, western nutrition, modern urban lifestyle and low quality human maintenance.

We all have Candida in our gut but it is mostly dormant and in balance with the good bacteria.

When we eat the wrong type of foods, take antibiotics and are stressed most of the time then that is the perfect environment that creates a wilder version of Candida, the one that damages the delicate gut lining.

When the gut becomes damaged and porous, that is when toxins re-enter the blood stream through the gut holes caused by Candida and other pathogens, polluting our body and our skin causing symptoms such as pimples, eczema and even psoriasis.

That is why every person with skin issues such as acne should also pay attention to their gut health.

You can reverse gut damage and leaky gut by taking anti-candida supplements such as oregano oil or caprylic acid and you should also reverse intestinal barrier disruption by taking L-glutamine.

Don’t forget to also follow a very strict sugar and yeast free diet so the Candida doesn’t get any type of food.

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