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Skin Care

What are the different types of acne?

When we define types of acne, we usually refer to whether it is inflammatory or not and the size and shape of the lesion.

There are the microscopic small comedonal acne that can be in the form of whiteheads (open comedo) or blackheads (closed comedo).

April 20, 2022 by Mike Walden

Acne, Skin Care, Supplements, Tips and Suggestions

Can eating dairy products cause acne or is it just a myth?

Almost every acne sufferer I know loves dairy products especially cheese and corn flakes with milk.

But did you know that dairy products (especially cow’s milk) are probably one
the most notorious acne-aggravating products you can find?

April 4, 2022 by Mike Walden

Acne, Skin Care, Supplements, Tips and Suggestions

Can pimples pop on their own?

I was always tempted to squeeze or pop my pimples. I knew it wasn’t the best option but I just couldn’t resist especially if it made me look uglier.

Did you know that pimples contain oil, bacteria and grime or dead cells? But if you pop a pimple, you are basically interfering with your skin’s natural healing process.

So should you leave them be? Will they disappear on their own? And if so, when exactly?

March 31, 2022 by Mike Walden

Acne, Skin Care, Supplements, Tips and Suggestions

Can red marks go away naturally?

As a person who suffered from acne I was always afraid of those red or dark marks or spots that are left right after a pimple has fully healed.

They didn’t always leave a mark. But when they did, the discoloration was always worse than the actual pimple.

March 24, 2022 by Mike Walden

Acne, Skin Care

Are You Washing Your Face The Right Way?

You have probably been told that washing your face is important when it comes to acne.

I used to wash my face about 3-4 times a day using gentle facial cleansers that were also non-irritating, but no one ever told me how to do it right.

January 3, 2022 by Mike Walden