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	<title>Herbs - Mike Walden's Acne Blog</title>
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		<title>Is Thyme More Potent Than Benzoyl Peroxide?</title>
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		<dc:creator><![CDATA[Mike Walden]]></dc:creator>
		<pubDate>Wed, 22 Dec 2021 09:04:34 +0000</pubDate>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Benzoyl Peroxide]]></category>
		<category><![CDATA[Herbs For Acne]]></category>
		<guid isPermaLink="false">https://mikewalden.com/?p=255</guid>

					<description><![CDATA[<p>If you prefer going herbal, you don’t want to miss this. Very recently, a group of researchers from Leeds Metropolitan University presented their report on a study conducted by them at the Society for General Microbiology Conference. This study carried out experiments on the fundamental anti-microbial properties of tinctures (alcohol based extracts) of Thyme, Marigold and Myrrh – three popular herbs advocated by herbal propagators for acne. You will be surprised to know that Benzoyl peroxide – the primary chemical compound in most anti-acne creams – had also been simultaneously tested alongside these herbs as a comparative study, and it turned out that thyme is actually more effective in killing acne-causing bacteria than Benzoyl peroxide! Propionbacterium acnes, the bacteria that cause acne, were grown in-situ in the laboratory for four days, then collected in different samples and were exposed to the three aforementioned herbs and Benzoyl peroxide. Alcohol was used as a control substance to enhance comparison among the ingredients being tested. After 5 minutes, the researchers checked the samples of all the four to test for the effect of each of these on the notorious bacteria To your amazement and everyone else’s, marigold, myrrh and thyme tinctures exhibited a [&#8230;]</p>
<p>The post <a href="https://mikewalden.com/thyme-vs-benzoyl-peroxide/">Is Thyme More Potent Than Benzoyl Peroxide?</a> first appeared on <a href="https://mikewalden.com">Mike Walden's Acne Blog</a>.</p>
<p>The post <a rel="nofollow" href="https://mikewalden.com/thyme-vs-benzoyl-peroxide/">Is Thyme More Potent Than Benzoyl Peroxide?</a> appeared first on <a rel="nofollow" href="https://mikewalden.com">Mike Walden&#039;s Acne Blog</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-size: 16pt;">If you prefer going herbal, you don’t want to miss this.</span></p>
<p><span id="more-255"></span></p>
<p><span style="font-size: 16pt;">Very recently, a group of researchers from Leeds Metropolitan University presented their report on a study conducted by them at the Society for General Microbiology Conference. </span></p>
<p><span style="font-size: 16pt;">This study carried out experiments on the fundamental anti-microbial properties of tinctures (alcohol based extracts) of Thyme, Marigold and Myrrh – three popular herbs advocated by herbal propagators for acne. </span></p>
<p><span style="font-size: 16pt;">You will be surprised to know that <a href="https://www.ncbi.nlm.nih.gov/books/NBK537220/" target="_blank" rel="noopener">Benzoyl peroxide</a> – the primary chemical compound in most anti-acne creams – had also been simultaneously tested alongside these herbs as a comparative study, and it turned out that thyme is actually more effective in killing acne-causing bacteria than Benzoyl peroxide!</span></p>
<p><iframe title="What is Benzoyl Peroxide? - Acne Treatment | Ask Saint Peter&#039;s" width="1080" height="608" src="https://www.youtube.com/embed/ghL8Sdr710k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<h2><span style="font-size: 16pt;">Propionbacterium acnes, the bacteria that cause acne, were grown in-situ in the laboratory for four days, then collected in different samples and were exposed to the three aforementioned herbs and Benzoyl peroxide.</span></h2>
<p><span style="font-size: 16pt;"> Alcohol was used as a control substance to enhance comparison among the ingredients being tested.</span></p>
<p><span style="font-size: 16pt;"> After 5 minutes, the researchers checked the samples of all the four to test for the effect of each of these on the notorious bacteria</span></p>
<p><span style="font-size: 16pt;">To your amazement and everyone else’s, marigold, myrrh and thyme tinctures exhibited a greater antibacterial behaviour than the control alcohol solution, while the thyme tincture had the greatest eliminating effect on the bacteria! </span></p>
<p><span style="font-size: 16pt;">In fact, a certain concentration of the tincture killed more bacteria than Benzoyl peroxide did, even when the latter was incorporated at the greatest concentration that is recommended to acne victims.</span></p>
<h2><span style="font-size: 16pt;">You must, however, stand cautioned. Mere exhibition of anti-microbial property doesn’t make thyme an immediate choice to counter acne. </span></h2>
<p><span style="font-size: 16pt;">You might not get to hear this too often, but even herbs, unless they have undergone full-fledged tests on the human skin, are not completely safe to use. </span></p>
<p><span style="font-size: 16pt;">Tolerance of the human skin towards herbs has always been a bone of contention, despite popular belief that herbs are completely in tune with the human skin sensitivities. </span></p>
<p><span style="font-size: 16pt;">While the acne community looks forward to yet another herbal scientific break-through, you must first investigate into the unique <a href="https://mikewalden.com/can-you-blame-genetics-for-your-acne/" target="_blank" rel="noopener">causes</a> that have led to acne in you, since no two of us can have identical sets of imbalances, leading to their manifestation as acne!<br />
</span></p>
<blockquote><p><em><span style="font-size: 14pt;">Need guidance on how to get rid of your acne? Check out my <a href="https://mikewalden.com/Acne-No-More" target="_blank" rel="noopener">Acne No More program</a></span></em></p></blockquote>
<p>&nbsp;</p><p>The post <a href="https://mikewalden.com/thyme-vs-benzoyl-peroxide/">Is Thyme More Potent Than Benzoyl Peroxide?</a> first appeared on <a href="https://mikewalden.com">Mike Walden's Acne Blog</a>.</p><p>The post <a rel="nofollow" href="https://mikewalden.com/thyme-vs-benzoyl-peroxide/">Is Thyme More Potent Than Benzoyl Peroxide?</a> appeared first on <a rel="nofollow" href="https://mikewalden.com">Mike Walden&#039;s Acne Blog</a>.</p>
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